Category Archives: healthy food tips

Feed Your Children’s Brains with Music! RECIPES. Fri. 1pm ET on W4WN Radio

  Can music really feed your child’s brain?  Would rap qualify or just Beethoven?  Are those music lessons really worth it? If so, when should they begin?  Are there foods that specifically help children musically?  Our guest, Graham Hepburn, former concert pianist and thus a talented performer, educator, and entertainer, has had invaluable experience in
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Try It. You’ll Like It! RECIPES. FRIDAY. 1pm ET

What do your kids say to you when you serve them a rice dish with something green in it, or, hand them a plate with a new vegetable, such as cauliflower? I can hear it now, “I don’t like it.” Then what do you say? “Try it, you’ll like it!”  Instantly, they look
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Fresh Food Power! RECIPES. Sunday, 1pm on W4WN radio

  Have you ever thought of food having power? It actually has the power to improve or damage around 100 trillion cells from which all your organs, tendons, bones, blood – all of you are made. That’s a lot of power! We are going to focus on which fresh foods make you look healthy, be healthy, fill
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