Category Archives: recipes

Switch from Craving Junk to Fresh Foods! RECIPES. Wed. 1pm ET

Splenda, hydrogenated oils, popular chocolate sandwich cookies, fast foods such as chicken nuggets and more are simply junk fake food.  And you ask, how can chicken nuggets served in most fast food restaurants be fake? Well, as only about 20% of a nugget is chicken, what’s the other 80%?  You are about to find out. Wait
Read more

Food is Medicine! RECIPES. Thursday 1pm ET on W4WN radio

Wouldn’t it be great if you didn’t have to go to the pharmacy for over the counter drugs or prescribed medicines? Instead, why not turn to food to prevent and heal your body? The truth is Food is Medicine. Here to prove this is our guest, Dr. Patricia Bragg, Health Crusader, Angel of
Read more

Dairy Myths. RECIPES! Wed. 1pm, ET

Should you or shouldn’t you drink milk?  Why do some think 2% milk is the best choice?  Does it need to be organic or not? What about Lactose free, is that what you should buy for your family? Should your children drink fat-free milk and eat fat-free cheese?  There used to be only plain yogurt
Read more