Category Archives: nutrition

Healing with Pleasure Medicine and The Gift of Choice – Live the Life You Want

Betty Louise is an Author and Radio Host who has been teaching and interviewing progressive thinking experts, artists and innovators from all over the world for 20+ years. She’s written about her experiences in her book “Healing with Pleasure Medicine: Unearthing the Beautiful, Sensual, and Sexual You.” Betty is an expert coach who works with
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Supermarket Shopper’s Guide. Wed. 1pm ET

When you walk into a supermarket do you have a grocery list? If so, do you stick to it? Do you feel overwhelmed by your choices? Do you want the truth behind food labels? Do you struggle with your food budget?  Are you tired of the buying the same foods and need a refresher guide
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Switch from Craving Junk to Fresh Foods! RECIPES. Wed. 1pm ET

Splenda, hydrogenated oils, popular chocolate sandwich cookies, fast foods such as chicken nuggets and more are simply junk fake food.  And you ask, how can chicken nuggets served in most fast food restaurants be fake? Well, as only about 20% of a nugget is chicken, what’s the other 80%?  You are about to find out. Wait
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