Category Archives: nutrition

Kids with Weight Issues. Solutions and Recipes. FRIDAY. 1pm ET. on W4WN radio

  In 2010, more than a third of children, teens too, were overweight and obese. Since then this number has increased.  Thus, odds are, you know of some, whether or not they are in your family.  Our guest, Lauren Harris-Pincus, RDN (NutritionBabes and Family Food Experts) was an obese child.  You would gasp as this truth if
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Avoid Food Addictions for Your Kids. RECIPES. FRIDAY. 1pm ET on W4WN radio

Food Addiction is real.  And, it is preventable.  Unfortunately, too many children and adults are addicted to foods that are causing a reaction, directed by the brain, that drives too many children and adult to be overweight and subject to disease.  The good news it is simple to avoid food addictions all together.  You can
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PROVEN. JUNK FOOD LIMITS CHILDREN. WED. 1pm ET

Have you thought about the impact the food you give your children has on their brain development, IQ, academic performance, and their childhood, teenage and adult health?  Now we know what they are fed as babies, toddlers and children does shape the rest of their lives. Find out what studies have proven.  Learn what junk
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