Category Archives: iHeartRadio

Kids Will Eat Healthier Food – Really! RECIPES. FRIDAY. 1pm ET on W4WN radio

Have your kids thrown freshly steamed broccoli onto the floor or spit it out?  Has your son or daughter locked his or her lips when facing a glass filled with a green smoothie? Have they turned their heads away with the “No Way Jose” body language when you’ve served them a salad made with
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JUNK FOOD SPOILS DREAMS. CHOOSE FIT FOODS! RECIPES. FRIDAY. 1pm ET on W4WN radio

Someone in your home has a dream, a dream to be a teacher, dancer, singer, artist, princess, a super hero, nurse, doctor, lawyer, Olympian and pro athlete...  the  list of “wanna-be” when I grow up is long. Just the other day a young boy told me he wants to be a paleontologist.  The number on
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The Secret to Skinny – Healthy Skinny! Wed. 1pm ET

Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great?  The authors of The Secret to Skinny, the Nutrition Twins, will
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