Category Archives: healthy recipes

Supermarket Shopper’s Guide. Wed. 1pm ET

When you walk into a supermarket do you have a grocery list? If so, do you stick to it? Do you feel overwhelmed by your choices? Do you want the truth behind food labels? Do you struggle with your food budget?  Are you tired of the buying the same foods and need a refresher guide
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Switch from Craving Junk to Fresh Foods! RECIPES. Wed. 1pm ET

Splenda, hydrogenated oils, popular chocolate sandwich cookies, fast foods such as chicken nuggets and more are simply junk fake food.  And you ask, how can chicken nuggets served in most fast food restaurants be fake? Well, as only about 20% of a nugget is chicken, what’s the other 80%?  You are about to find out. Wait
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Food is Medicine! RECIPES. Thursday 1pm ET on W4WN radio

Wouldn’t it be great if you didn’t have to go to the pharmacy for over the counter drugs or prescribed medicines? Instead, why not turn to food to prevent and heal your body? The truth is Food is Medicine. Here to prove this is our guest, Dr. Patricia Bragg, Health Crusader, Angel of
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