Category Archives: healthy menus

The Secret to Skinny. Meet The Nutrition Twins. SUNDAY. 1pm ET

Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great?  The authors of The Secret to Skinny, the Nutrition Twins, will
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GO WILD with BLUEBERRIES – RECIPES! SUNDAY. 1pm ET

Why go wild with blueberries?  If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries are
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INTERNATIONAL KID CUISINE (Thurs. 1pm ET)

What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of Medicine
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