The truth is, the nutrient benefits of nuts, seeds and honey are astounding! When listening to the media reports and no nuts allowed proclamations, you would think most people are allergic to them. Not so. And, seeds offer safe alternatives to those who do have nut allergies. And, honey is another nutrition powerhouse, but it
Read more
Category Archives: grandmothers
Is Organic Really Worth It. Coming Soon!
APOLOGIES for my sound problems heard during this show. We're doing another recording for you. Message is fabulous - well worth the wait! Thanks for understanding.
Should you or shouldn’t you buy organic? Is it worth the extra cents? How is it grown? Are there really more nutrients in organic than conventionally grown produce?
Read more
GO GREEK! Recipes. TODAY 1pm ET. Join Us!
Are you ready to travel to Greece in the Family Food Experts kitchen? With co-hosts the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both RDs, we will be traveling there with our culinary guide, California Greek Girl, Mary Papoulias Platis. Get ready for some Mediterranean flavor-filled fabulous recipes and cooking tips. Then you too can
Read more