Category Archives: feeding your family

Let’s Talk About Eggs – Healthy or Not? How much, when and why? RECIPES. FRIDAY. 1pm ET on W4WN radio

by Talk 4 Media in Health & Wellness, Mind, Body, Spirit, Podcasts, Uncategorized, W4HC Live Radio Shows best eggs to eat, Better Food Choices, Blog Talk Radio show, Carolina Jantac RD, dads, delicous healthy meals, egg facts, egg nutrients, egg recipes for kids, egg safety, Eggs, eggs and cholesterol, eggs for breakfast, eggs to buy, Ellen Briggs, Family Food Experts, Family Food Experts Kitchen, fathers, feeding your family, food, fuel your dreams, grandma, grandmothers, grandparents, health, healthy egg recipes, healthy eggs, healthy food products, healthy food tips, healthy foods families love, healthy menus, healthy recipes, how cook eggs, how often should we eat eggs, iHeartRadio, iHeartRadio TALK, internet radio, iTunes, Kid Kritics Approved, live talk radio, mothers, nutrition, parents, podcast, Power Your Life talk radio, recipes, talk radio, truth about eggs, when to eat eggs, why eat eggs, why not eggs, women

One week you are to avoid eggs, period. Another week, you are advised to eat just the egg whites. Then you hear you should eat the whole egg a few times a week. Do eggs increase your cholesterol? Are they partly responsible for heart disease? Do you growing children need both the egg white and

Switch from Craving Junk to Fresh Foods! RECIPES. FRIDAY. 1pm ET

by Talk 4 Media in Health & Wellness, Mind, Body, Spirit, Podcasts, Uncategorized, W4HC Live Radio Shows Better Food Choices, Better Food Choices Radio, Carolina Jantac RD, crave fresh foods, crave healthy food, dads, delicous healthy meals, Dr. Axe, Dr. Josh Axe, Ellen Briggs, Exodus Health Center, Family Food Experts, Family Food Experts Kitchen, family friendly fresh foods, family friendly health recipes, fathers, feeding your family, food, fresh food kids love, fresh food recipes, fresh foods kids love, grandma, grandmothers, grandparents, health, health fresh foods kids love, healthy food products, healthy food tips, healthy foods families love, healthy menus, healthy recipes, iHeartRadio, iHeartRadio TALK, internet radio, iTunes, Kid Kritics Approved, kid-friendly fresh foods, kid-friendly healthy recipes, live talk radio, moms, mothers, no more craving junk food, no to junk food, nutrition, parents, podcast, Power Your Life talk radio, radio, recipes, switch from craving junk to fresh foods, switch from junk to fresh food, switch from junk to fresh foods, switch from junk to healthy foods, switch junk food for fresh food, switch to craving fresh foods, talk radio, trade junk for healthy food, turn your kids from junk food to fresh food lovers, women, yes to fresh food, yes to fresh foods

Splenda, hydrogenated oils, popular chocolate sandwich cookies, fast foods such as chicken nuggets and more are simply junk fake food. And you ask, how can chicken nuggets served in most fast food restaurants be fake? Well, as only about 20% of a nugget is chicken, what’s the other 80%? You are about to find out. Wait

Savvy Solutions for Children Who Challenge Us! FRIDAY. 1pm ET on W4WN radio

by Talk 4 Media in Health & Wellness, Mind, Body, Spirit, Podcasts, Uncategorized, W4HC Live Radio Shows agreeable solutions to disagreeable kids in the kitchen, answers for moms with challenging kids, Better Food Choices, Carolina Jantac RD, dads, delicous healthy meals, Dr. Beth Kids, Dr. Beth Onufrack, Ellen Briggs, Family Food Experts, Family Food Experts Kitchen, fathers, feeding your family, food, grandma, grandmothers, grandparents, health, healthy food products, healthy food tips, healthy foods families love, healthy menus, healthy recipes, help on raising kids, how to handle kids who challenge us, iHeartRadio, iHeartRadio TALK, internet radio, iTunes, Kid Kritics Approved, moms, mothers, nutrition, parents, podcast, Power Your Life talk radio, radio, recipes, recipes for kids who refused to eat vegetables, savvy solutions for children who challenge moms, savvy solutions for children who challenge us, talk radio, tips for kid who refuse to eat, tips on kids who say no to bedtime, tips on kids who say No. Solutions to kids who want control, ways to turn challenging children into agreeable children, women

All children challenge authority – they are simply trying to grow up. How we handle these challenges from the very beginning sets the stage for what we will face as they move into the tween and teenager years. This includes the common battle over food choices. Our guest, Dr. Beth Onufrak (drbethkids.com) is a Clinical

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