Category Archives: delicous healthy meals

Meatless Monday Menus – Recipes! FRI. 1pm ET, W4WN

There is a new food phenomenon, Meatless Monday.  Sounds like a great idea – but is it really?  What do you serve without meat, especially for dinner?  And, does this mean you are to fill plates with pasta or rice?  Where do you find foods filled with protein needed by growing active children?  To answer these
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Healthy Weight for Children – Recipes! FRIDAY.1pm ET – W4WN

Are you worried about your child’s weight?  Have you been told he or she is overweight or obese?  How do you even begin to approach this issue?  Which healthy foods will your kids eat?  Are you overwhelmed and confused about this?  You’re not alone.  Our team of Registered Dietitians from the Kid Kritics
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KIDS GET FRESH – RECIPES! SUNDAY. 1pm ET, on W4WN Radio

It’s looking like we are past the tipping point! At last spinach is not just for Popeye.  Broccoli is no longer a foreign word in the language of children.  Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting
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