Category Archives: W4HC Live Radio Shows

Eat Like a Pro – Baseball Player! RECIPES. Friday. 1pm ET

Starting at a young age, many kids dream about being pro athletes.  Baseball’s official MLB season just opened making this the perfect to share what these pros eat to fuel their dreams so they can be the best they can be on and off the field.  Our guest, Katie Cavuto RDN (HealthyBitesDelivery.com) is
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Empower your children with Plan-Based Parenting

Do you know you can empower your children and boost their brain power? Join Dr Jo Anne White, host of Power Your Life, and her guest Katherine Eskovitz as they talk about child development and brain science. Katherine Eskovitz is the founder of little BLUEPRINT, a company that creates customized Have A Plan books for
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Let’s Talk About Eggs – Healthy or Not? How much, when and why? RECIPES. FRIDAY. 1pm ET on W4WN radio

One week you are to avoid eggs, period.  Another week, you are advised to eat just the egg whites. Then you hear you should eat the whole egg a few times a week.  Do eggs increase your cholesterol?  Are they partly responsible for heart disease?  Do you growing children need both the egg white and
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