Category Archives: W4HC Live Radio Shows

Adventures of a Multiple Marrier

Are you married or thinking of getting married?  Or are you remarried or divorced? Join Dr Jo Anne White, host of Power Your Life, and her guest Pam Evans as they talk about relationships, how to keep them, and what Pam learned being a Multiple Marrier so you can avoid it!. Pam Evans is a
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Smart Snacks! RECIPES. TODAY, 1pm ET on W4WN.com

Are you surprised to learn, snacks are the fastest growing food category? 90% of people snack at least once a day. 60% or more snack 2 and even 3 times a day. Snacks have become mini-meals. Challenge: which are the Smart Snacks we should be grabbing as we race through the grocery store? What ones should we be sending
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Avoid Food Addictions for Your Kids. RECIPES. Fri. 1pm ET on W4WN.com

Food Addiction is real. And, it is preventable. Unfortunately, too many children and adults are addicted to foods that are causing a reaction, directed by the brain, that drives too many children and adult to be overweight and subject to disease. The good news it is simple to avoid food addictions all together. You can
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