Category Archives: Podcasts

Transform Your Internal Landscape with the Five to Thrive® Plan!

By Lise Alschuler, ND, FABNO, and Karolyn A. Gazella Nature versus nurture. Do you think that your genes are your destiny? Think again! The truth is, we can directly and profoundly influence how our genes behave. While it is true that our genes do have influence, they are more like a blueprint. The house built
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Living Vegan – RECIPES! Dr. John Westerdahl, Thurs. 1pm W4WN

Living Vegan is a current trend that is spreading across this country.  Many have questions about the wisdom and application of this eating lifestyle.  Is it healthy?  Should children only be eating vegan foods?  Isn’t it hard to find food to eat when you are limited to vegan foods. What is VEGAN?  Our guest
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Try It. You’ll Like It. RECIPES! Friday. 1pm ET, W4WN

What do your kids say to you when you serve them a rice dish with something green in it, or, hand them a plate with a new vegetable, such as cauliflower? I can hear it now, “I don’t like it.” Then what do you say? “Try it, you’ll like it!”  Instantly, they look
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