Category Archives: Mind, Body, Spirit

Top 10 Questions Moms Want Answered About Feeding Their Kids! RECIPES. Friday. 1pm ET on W4WN radio

All year long co host Carolina Jantac RD (Kid Kritics Approved) and I field questions from moms about how to feed their kids healthy foods they will eat.  Whether we are in the school car line, at a grocery store or playground, at church or communicating on the internet or this radio show, moms turn
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Shock Your Memory!

We've all had it- that dreaded moment when you just can't remember! You're at the grocery store, but did you need milk? Or was it cream? You know you're having lunch with your best friend this week, but was it Tuesday or Thursday? It's so frustrating when you can't remember! Well, worry no more! Join
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Sugar-Free. Why, When and How for Kids. RECIPES. FRI. 1pm ET. W4WNradio

When you see Sugar-Free on a label, is that a good thing?  Are Sugar-Free foods really sugar free? What naturally Sugar-Free foods are ones your kids will want to eat?  How do you make sweets sugar-free and still have them taste good… or can you?  Why even bother?  The good news is we have answers
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