Category Archives: Mind, Body, Spirit

Living and Thriving With Food Allergies

In a world full of hidden ingredients and mysterious food products, how do you keep yourself or your loved ones safe from food allergies? Join Dr Jo Anne White, host of Power Your Life, and her guests Elizabeth Hamilton-Guarino, Eleanor Garrow-Holding, and Brian Hom as they discuss food allergies and how you can prevent interactions
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Navigating Through Transitions with Ease and Grace

Are you ready to be successful in your professional life as well as in your personal life? Join Dr Jo Anne White, host of Power Your Life, and her guest Nancy Ferrari to learn how you can navigate through transitions with ease and grace. Nancy Ferrari is a radio show host, author and mentor. Through
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JUNK FOOD SPOILS DREAMS. CHOOSE FIT FOODS! RECIPES. FRIDAY. 1pm ET on W4WN radio

Someone in your home has a dream, a dream to be a teacher, dancer, singer, artist, princess, a super hero, nurse, doctor, lawyer, Olympian and pro athlete...  the  list of “wanna-be” when I grow up is long. Just the other day a young boy told me he wants to be a paleontologist.  The number on
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