Category Archives: Health & Wellness

Self-Esteem Building for Children

Every parent wants what's best for their child, but some gifts last longer than others. Do you want to give your child something that will last them a lifetime? Join Dr. Jo Anne White, host of Power Your Life, and guest Debbie Mancini to discover how to build your child's self esteem and improve their
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Feed Your Child’s Brain with Music! Wed. 1pm ET (Totally Entertaining!)

Can music really feed your child’s brain?  Would rap qualify or just Beethoven?  Are those music lessons really worth it? If so, when should they begin?  Are there foods that specifically help children musically?  Our guest, Graham Hepburn, former concert pianist and thus a talented performer, educator, and entertainer, has had invaluable experience in
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A Mom’s Journey from Fake to Real Food for Kids! RECIPES. TODAY. 1pm ET W4WN radio

  It’s REAL simple.  Since your kids are real, feed them REAL food. But how, you ask?  Our guest, Angelle Batten, MEd, Family Wellness Coach, has the answer.  After struggling with stomach aches, fatigue, depression and bad PMS, she began her real food journey by walking away from fake ones. She had to toss out
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