What is comfort food? We all have our definition and favorites. Some give us mental comfort but have no physical benefits. Others give us that warm and fuzzy feeling and are positively nutrient packed. Our guest, Tracee, RDN (Real Food Moms, Chef and Author) has her list of healthy comfort foods kids love. Together with co-host, Carolina Jantac, RDN (Kid Kritics Approved) we will narrow them down to five of the best and fill you up with great recipes. If you love comfort food and want the best for your family, you will want to listen to this show!
Join Tracee, Carolina and me to be satiated with Better Food Choices comfort food! Friday, 1pm ET on Health Café Live (www.healthcafelive.com).
… for the health of your family,
ellen