Tag Archives: self-help

Turning the Tide of Obesity and Childhood Disease. Thurs. 1pm ET

Look around you. The statistics are visible everywhere: 65% of adults in the U.S. are overweight. In 2012, more than one third of children and adolescents were overweight or obese. Type 2

Junk Food Spoils Dreams. Choose Fit Foods! RECIPES. Wed. 1pm ET

Someone in your home has a dream, a dream to be a teacher, dancer, singer, artist, princess, a super hero, nurse, doctor, lawyer, Olympian and pro athlete…  the  list of “wanna-be” when

Moms Speak UP! Thursday, 1pm ET

How many of you are ticked about the sale of Annie’s Homegrown to General Mills? Do you think big companies are maintaining the integrity of food, or are they diluting the nutrients

Supplements for Kids. YES or NO? Dr. Bob Sears. Thurs. 1pm ET

The great debate: should kids be given supplements or not? Does age make a difference? When are they necessary, if at all? If so, what and how much? Also, how do you

Brain Food For Mental Sharpness at Any Age! RECIPES. Thursday, 1pm ET on W4WN radio

Wait until you hear what our guest, Dr. David Perlmutter, author of the #1 New York Times bestseller Grain Brain, has to say about what foods will and won’t positively affect our

The Keys to Dealing with Overweight Kids. Solutions! FRIDAY. 1pm ET on W4WN.com

In 2010, more than a third of children, teens too, were overweight and obese. Since then this number has increased. Thus, odds are, you know of some, whether they are in your

Avoid Food Addictions for Your Kids. RECIPE. Fri. 1pm on (W4WN.com)

Food Addiction is real. And, it is preventable. Unfortunately, too many children and adults are addicted to foods that are causing a reaction, directed by the brain, that drives too many children

Take 4 Steps to Make Your Busy Life Healthy! RECIPES, SUNDAY. 1pm ET on W4WN radio

We all know how to be busy and unhealthy. But who wants that? If you have a busy life and you want to be healthy, this is the show for you. Guests,

The Literate Patient, Fri., Feb. 7th, 2:00 pm ET w/Joni Aldrich & Dr. Melissa Stewart

A new show Friday at 2:00 p.m. ET on W4WN and W4CS, “The Literate Patient”, with Joni Aldrich and Dr. Melissa Stewart, author of Practical Patient Literacy: The Medagogy Model. It’s no

Advocacy Heals U, Tues., 2/4, 2:00 pm ET w/guest Dr. Maryanne McGuckin

Join international advocates Joni Aldrich (www.jonialdrich.com) and Chris Jerry (www.emilyjerryfoundation.org) on 2/4 at 2:00 p.m. ET, 11:00 a.m. PT, as they interview Dr. Maryanne McGuckin, author of The Patient Survival Guide: 8