New Year, New Site

Welcome to the new site for W4CS Radio – The Cancer Support Network. Great things and help for all cancer related topics in 2013. Tune in, listen, and together let’s journey towards a world without Cancer. More »

Joni James Aldrich

Survivor, Caregiver, or Fighter—No matter your relationship with cancer…Joni Aldrich is here to help. Learn more about Joni and her books at JoniAldich.com and on her other web sites! TheCancerLifeline.com | GriefBeacon.com More »

THE FIVE TO THRIVE® PLAN

An integrative approach to cancer prevention and treatment can positively transform the health of those affected by this disease. By educating people about lifestyle-based, integrative and scientifically-sound health promotion strategies, we will create deeper and more widespread wellness. More »

Why give a Basket of Care?

All of our products have been carefully selected and lovingly crafted for the patients and caregivers in your life. Visit and Shop at www.basketofcare.com More »

Get Checked for Breast Cancer Today!

Courage To Dare is dedicated to creating advanced education and awareness about breast cancer to thousands of rural communities and individuals living in Wisconsin and West Africa. You too can help, volunteer, and donate. More »

 

ADVOCACY HEALS U, today at 2:00 p.m. ET with Eva Grayzel, silver-haired rapper!

Tweet Today, Tuesday 1/7 at 2:00 p.m. ET Advocacy Heals U with my co-host Chris Jerry and guest Eva Grayzel who speaks out (and RAPS) about oral cancer, www.W4WN.com and www.W4CS.com.

Take 4 Steps to Make Your Busy Life Healthy! RECIPES, SUNDAY. 1pm ET on W4WN radio

Tweet We all know how to be busy and unhealthy. But who wants that? If you have a busy life and you want to be healthy, this is the show for you.

A Mom’s Journey from Real to Fake Foods for Kids! RECIPES. Friday. 1pm ET on W4WN radio

Tweet It’s REAL simple.  Since your kids are real, feed them REAL food. But how, you ask?  Our guest, Angelle Batten, M Ed, Family Wellness Coach, has the answer.  After struggling with

Are You Plant-Powered for Life? RECIPES. Thurs. 1pm ET on W4WN radio

Tweet Are both your mind and body plant powered? Or are you running on processed food?  This week,  get ready to fall in love with plants and embrace a healthy, plant-based diet

Super Snacks for Super Heroes – Our Kids! Friday. 1pm ET on W4WN radio

Tweet Looking for new snack ideas, healthy ones kids love?  Guest, Nicole Monson, RD from Super Healthy Kids, will join our Co-Host Carolina Jantac RD (Kid Kritics Approved) and me to give

Menu: Feed a Family of 4 on $126 a Week! – RECIPES! Fri. 1pm on W4WN radio

Tweet It can be done.  For just $124.06 to be exact, our guest, Stacey, shopped for healthy foods she could feed a family of four for under the shoe-string budget she was

The END of Dieting! Dr. Joel Fuhrman, TODAY, 1pm ET on W4WN radio

Tweet  THE END OF DIETING! Our guest for this week’s show, Dr. Joel Fuhrman (Board Certified Family Physician), has declared it is time for The End of Dieting and he means it.

Feed Your Child’s Brain with Music! RECIPES. Fri. 1pm on W4WN.com

Tweet Can music really feed your child’s brain?  Would rap qualify or just Beethoven?  Are those music lessons really worth it? If so, when should they begin?  Are there foods that specifically

Try It. You’ll Like It. RECIPES! FRIDAY, 1pm ET on W4HC radio

Tweet What do your kids say to you when you serve them a rice dish with something green in it, or, hand them a plate with a new vegetable, such as cauliflower?

Proven. Junk Food Limits Children… leads to disease. TODAY. 1pm ET

Tweet Have you thought about the impact the food you give your children has on their brain development, IQ, academic performance, and their childhood, teenage and adult health?  Now we know what

Meatless Monday Menus! RECIPES. Fri. 1pm ET on W4WN radio

Tweet There is a new food phenomenon, Meatless Monday. Sounds like a great idea – but is it really? What do you serve without meat, especially for dinner? And, does this mean