New Year, New Site

Welcome to the new site for W4CS Radio – The Cancer Support Network. Great things and help for all cancer related topics in 2013. Tune in, listen, and together let’s journey towards a world without Cancer. More »

Joni James Aldrich

Survivor, Caregiver, or Fighter—No matter your relationship with cancer…Joni Aldrich is here to help. Learn more about Joni and her books at and on her other web sites! | More »


An integrative approach to cancer prevention and treatment can positively transform the health of those affected by this disease. By educating people about lifestyle-based, integrative and scientifically-sound health promotion strategies, we will create deeper and more widespread wellness. More »

Why give a Basket of Care?

All of our products have been carefully selected and lovingly crafted for the patients and caregivers in your life. Visit and Shop at More »

Get Checked for Breast Cancer Today!

Courage To Dare is dedicated to creating advanced education and awareness about breast cancer to thousands of rural communities and individuals living in Wisconsin and West Africa. You too can help, volunteer, and donate. More »


ADVOCACY HEALS U, today at 2:00 p.m. ET with Eva Grayzel, silver-haired rapper!

Tweet Today, Tuesday 1/7 at 2:00 p.m. ET Advocacy Heals U with my co-host Chris Jerry and guest Eva Grayzel who speaks out (and RAPS) about oral cancer, and

Junk Food Spoils Dreams. Choose Fit Food! RECIPES. FRIDAY. 1pm ET. W4WN radio

Tweet Someone in your home has a dream, a dream to be a teacher, dancer, singer, artist, princess, a super hero, nurse, doctor, lawyer, Olympian and pro athlete…  the  list of “wanna-be”

The Secret to Skinny – Healthy Skinny! Wed. 1pm ET on Health Cafe Live Radio

Tweet Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are

Get a Fresh Start with Clean Food! Thurs. 1pm ET on W4WN radio

Tweet When you hear someone talk about “clean food” what comes to mind?  Do you wonder how it is defined and what it looks like in your grocery store?  Also, why would

Eating Like a Pro – Baseball Player! RECIPES. Friday. 1pm ET on W4WN radio

Tweet Yes, this is petite Katie Cavuto with the whole team! Starting at a young age, many kids dream about being pro athletes.  Baseball’s official MLB season just opened making this the

Let’s Talk About Eggs. Healthy or Not? How much and when? FRI. 1pm ET on W4WN radio

Tweet One week you are to avoid eggs, period.  Another week, you are advised to eat just the egg whites. Then you hear you should eat the whole egg a few times

Switch from Craving Junk to Fresh Foods! RECIPES. FRIDAY. 1pm ET

Tweet Splenda, hydrogenated oils, popular chocolate sandwich cookies, fast foods such as chicken nuggets and more are simply junk fake food.  And you ask, how can chicken nuggets served in most fast

Savvy Solutions for Children Who Challenge Us! FRIDAY. 1pm ET

Tweet All children challenge authority – they are simply trying to grow up.  How we handle these challenges from the very beginning sets the stage for what we will face as they

Fuel Your Kid’s Sports Dreams! RECIPES. FRIDAY. 1pm ET on W4WN radio

Tweet If you have kids who love to run, bike or sing, jump, swim, skate or play any other sport, this show is for you!  We’ll cover how to feed their lungs,

Healing Meals. RECIPES. SUNDAY. 1PM ET. W4WN radio

TweetMost of us have faced the struggle of how to feed a child back to health who is sick with the flu or a cold.  Some have dealt with nursing loved ones

Dairy Myths. RECIPES! TODAY. 1pm ET

Tweet Should you or shouldn’t you drink milk?  Why do some think 2% milk is the best choice?  Does it need to be organic or not? What about Lactose free, is that